Even on difficult days, there are still things to be grateful for. And by noticing more of the good things, we can train our brains to be more resilient. So this month Action for Happiness are encouraging everyone to find and share the little joys in life.
The June calendar begins with deciding to look for what's good every day this month. Click here
to view and download a copy.
The Joyful June
calendar is full of actions to help you find more joy, even though life isn't perfect. Please share with others too!
You can also use their app
to receive the daily calendar actions and join a supportive community putting these into practice.