As I step into retirement, I want to leave you with a few messages that have guided my work.
Wellbeing is not a luxury, it is a basic need. Looking after yourself is not selfish; it enables you to show up as your best self for others. Small, consistent acts of care make the biggest difference to your own wellbeing.
That being said, never underestimate the strength of community. Schools thrive when people look out for one another. A simple gesture, asking if someone is okay, offering a moment of kindness, or taking time to listen, can change the course of someone’s day. Spread kindness like confetti. Wellbeing is a shared responsibility. We are all at our best when we lift each other up.
Life moves along way too quickly, so take the time to be mindful and encourage your child down this path too. Being switched on to technology all the time is not good. Put those screens away and take time to enjoy each other's or your own company.
Thank you for trusting me with your children, it has been an honour and a priviledge to have met them and to engage with them all. I hope that you continue my work in Wellbeing by helping St. Mary's to live up to it's wonderful reputation of being a Caring Catholic Community.
I hope everyone has a very happy and holy Christmas and a peaceful and relaxing New Year. I'll look foward to seeing you around Altona and having a chat.
Regards
Marg
Mental Health and Wellbeing Leader