Transitions: Thriving through change

The end of the year is near and with that may come some nervousness about what the new year will bring in terms of new classes and classmates and new teachers.

Rishika, our School Counsellor, recently passed these two You Tube videos which give great strategies for building healthy habits for good mental health and also strategies for building resilience. They are 5 minutes in length and are engaging in their presentation.


Remember, next Monday 1st Dec, 6:30 - 7:30pm, we also have our final Parent Workshop for 2025 titled 'Thriving through change, surviving school transitions' and presented by Elaine O'Connor (parent and Occupational Therapist).
Please respond via Operoo if you haven't already done so. We'd love to see you there.




Regards
Marg Masseni
Mental Health & Wellbeing Leader