5KOK Challenge

October is Mental Health Awareness month and the Werribee Hospital Foundation are encouraging the community to get moving and look after their mental health by participating in 5KOKchallenge. Click for information on how to register!

This novel appeal is simple and fun, and everyone can participate. It’s as easy as 1,2,3!

  1. Register your details at www.whf.org.au or https://bit.ly/3sLMd3f and get ready to move for 5k’s for 5 days in the month of October.  Run, walk, ride, roll, swim or something else. It can be a casual stroll or try to beat your personal best.
  2. Once registered, share your personalised online page with family and friends & help them support positive metal health initiatives in our community.
  3. Start your tracker and get moving!  Take a photo at the end share your achievement. Be proud and upload a photo of your tracker and/or yourself with a big smile using #whf5kok

Kick back and be proud of yourself for keeping active and knowing that you've helped support something great.

100% of donations are attributed to supporting our community’s mental health services.